Skip to content Keeping You Safe During COVID-19 - Learn More >>

Need an idea for a healthy side dish or snack?

Johns Creek Chiropractics Broccoli Salad

 

Johns Creek ChiropracticThis recipe is a favorite of mine, I have made some substitutions to it. Broccoli is an excellent super food, and is great for repairing the liver. The apples help promote weight loss, the pecans and avocado are a good fat. Remember, fats don’t make you fat! Let me know what you think!

 

In Health,

Rachel

Produce

  • 2 medium heads 4 cups fresh broccoli florets, fresh
  • 2 Apples, large (I like to do one green and one red)
  • 1/2 cup Carrots (to make your life easy, buy the pre-shredded)
  • 1/2 cup Cranberries, dried

Condiments

  • 2 tbsp Lemon juice
  • 1/2 cup Mayonnaise, lite (substitute mashed avocado)

Baking & Spices

  • 1/8 tsp Pepper
  • 1/4 tsp Salt
  • 1/2 tbsp Stevia

Nuts & Seeds

  • 1/2 cup Pecans

Dairy

  • 1/2 cup Greek yogurt, low fat

 

 

Add Your Comment (Get a Gravatar)

Your Name

*

Your email address will not be published. Required fields are marked *.