There is No Risk to see what we can do for you

Johns Creek Chiropractic and Wellness Center Blog

Chiropractic Johns Creek GA Sleeping Woman

How to Get a Great Nights Sleep

July 10, 2013

How to Get a Great Nights Sleep Nodding off at work? Eyes drooping? Yawning repeatedly? These are signs that you may not be getting enough sleep. The recommended amounts of sleep varies depending upon your current stage of life. School-aged children should have 10 or more hours of sleep per night. Teenagers generally require 9-10…