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Johns Creek Chiropractic and Wellness Center Blog

Chiropractic Johns Creek GA Trees Covered in Snow

Weather Update for Johns Creek Chiropractic (1/7/2017)

January 6, 2017

Weather Update for Johns Creek Chiropractic (1/7/2017) Latest Office Update For Johns Creek Chiropractic The news is doing it’s best to convince all of us that we will be snowed it for the next few days. If they are correct, we will not be open in the morning. However, my northern roots are usually willing…

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It’s National Spaghetti Day!

January 4, 2017

It’s National Spaghetti Day! Here’s a yummy, healthy and fun way to cook an Italian favorite! You will love this version of spaghetti! Did you know there is a healthy alternative to spaghetti? For this recipe, you will need…. 1 spaghetti squash makes 2 servings Your favorite marinara (could be homemade), or Alfredo Spinach (…

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3 Reasons You Should Be Taking Metagenics Fish Oil

January 3, 2017

3 Reasons You Should Be Taking Metagenics Fish Oil In our previous post we talked about a few reasons why you should not be taking fish oil. The primary reason is most likely you are buying one that is poor quality, synthetic, dyed or heated. Truth be told, you really should be taking a daily…

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Need an idea for a healthy side dish or snack?

December 21, 2016

Need an idea for a healthy side dish or snack? Johns Creek Chiropractics Broccoli Salad This recipe is a favorite of mine, I have made some substitutions to it. Broccoli is an excellent super food, and is great for repairing the liver. The apples help promote weight loss, the pecans and avocado are a good…

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3 Reason Not to Take Fish Oil Supplements

December 16, 2016

3 Reason Not to Take Fish Oil Supplements I am sure you have learned by now that there are many wonderful benefits in taking fish oil supplements. What you may not be aware of is that all fish oils are not the same. In fact, I would be willing to bet, (the odds are in…

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Hot Chocolate Anyone?

December 14, 2016

Hot Chocolate Anyone? Johns Creek Chiropractic’s Healthy Hot Cocoa We know its the holidays and we KNOW its difficult to tame the sweet tooth! We are here to help you! The recipe shows ways to cut major corners in your ingredients to help your glycemic index remain at healthy levels. Notice they use Stevia, which…